Dear happiness and unhappiness part of our life. But if you always feel unhappy then there must be some reason behind it. Talk with mental health expert about your reason unhappiness or disappointment he/she will guide you in properly, help you to reconstruct your thought process. Thank you.

Hi, it looks like something is bothering you. You can talk about what is bothering you with a psychologist. You don’t want to feel anxious and you want to feel happy. It is important to remember that you can be happy. To feel better you can think about your positive qualities. Indulge in activities you enjoy such as reading, music, and so on. Practice self-care and self-compassion.

This is big problem. You need to consult a clinical psychologist. After evaluation they will let you know what to do.

That is neither a problem or abnormal.. It is better to understand yourself better and learn to handle all those situations and people better with a professional support..

Hi... This is neither big, nor small. It is something that has been bothering you from quite some time and you need to address it. Nothing happens overnight. You might be going through some issues and may be repressing them and now they are coming out in the form of panic and anxiety. There is a possibility of a genetic/biological root as well but in lot of cases it is purely Cognitive/Psycho-social. Psychotherapy/Counselling will help you deal with your condition better. It will help you get an insight into the underlying issues and identify your core issues and address them from the root.