Until and unless you take the sessions to help you uncover the root cause of your anxiety it will not completely go away. It will keep coming back in different ways and trouble you. So apart from medication is very necessary to take therapy. Maybe CBT talk about your feelings. We are here to listen to you to provide you techniques so that this anxiety never returns back to you, I will be really happy to help you. You can get in touch with me. All the best.
Answered2024-02-22 06:14:51
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