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Anxiety and panic attacks
Hello, I am getting severe panic attacks and anxiety. Due to which my head is being dull or empty since 1 month, I have suffered the same in 2017 and it has vanish without any medication., can I go with any sort of medication or consultation is required?
Thank you
Hi, I can understand the situation which you are in right now. I would like to advise you to least talk about your condition to a specialist a psychiatrist would be a better choice in this case, before taking any step further. Starting medication without a proper diagnosis is not a good way to deal with health issues. Also you could try certain breathing exercises and the laxation therapies to reduce your anxiety and panic attacks if you don’t want to go for a one to one consultation.
Next Steps
Seek help from a professional Psychiatrist. Online consultations will also be enough in your case.
Health Tips
It’s advisable not to ignore this problem and get a proper diagnosis and treatment and also complete the course of your treatment. You may also be benefited with psychotherapy sessions but that would be as per the decision of your treating doctor.
Answered
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