Hello Friend, Good that you are seeking a help. Anxiety and Panic attacks is not just a mental disturbance, it also affects the bodily functioning like what you experienced. So better to find out the reason for your anxiety and get treatment. No worries, it's just like any other physical illness and can be treated through counseling session and few lifestyle changes or therapy. Reach out to any psychology counselor locally or you may reach me online for further evaluation.

Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety us overwhelming, consult a psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.

U need to consult a Psychiatrist and get counselling along with medicine as required. It will be very helpful in ur speedy recovery.