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Anxiety and overthinking
I'm taking nexito 5mg for 20 days . Should I stop them or I have to take some other medicine. Or it should not good to stop nexito and do not have any other medicine.
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Hi
Next Steps
anxiety management by Psychotherapy:
1. see circumstances through someone else's perspectives
2. depend on your personalized problem solving abilities at times when you're down in mood, hopeless or low in inner strength
3. develop healthy personal boundaries
4. predict pleasure out of your future actions
5. become aware about your red flag thoughts which make your anxiety thoughts okay to think
6.practise assertive talk
7. identify safety nets over risky nets (supportive persons in your life)
Health Tips
consult
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Hello,
Its absolutely important to keep your physical, mental and emotional health in check. If for some reason you find yourself lacking in optimum health, its important to identify the root cause of your suffering. Dose titration and psychotherapy then forms the essential part of treatment.
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Book appointment
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See, you won't get a result as soon as you start nexito... You'll have to follow up with a psychiatrist, and optimise the dose as prescribed. It would take atleast 2-3 weeks to settle down...
Next Steps
Kindly follow up with a psychiatrist, after the prescribed time. if it worsens, see earlier.
Health Tips
Changing meds fast after stopping nexito right now wouldn't give any positive effects... Any meds would take some time for relieving the symptoms...
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