Hello,
As per the information provided by you, you clearly experience panic attacks which are mainly situational i.e. when you have to perform in front of an audience or if you are to be judged by someone.
The reasons for these panic attacks may be
- Social anxiety disorder
- Social phobia
- Panic disorder
Next Steps
you should consult a psychiatrist as soon as possible so that the symptoms are taken care of immediately.
Health Tips
You will be able to choose among medicines or relaxation and cognitive therapies for your symptoms.