Dear sir
Greetings for the day
As I read your concern about anxiety and depression, there is definitely a treatment and permanent cure for it but we need to first understand the patient for which we need to talk and chat with you to know what symptoms you are having.
Only the diagnosis won't help.also along with it, you can also take help of a psychologist or a counselor too.
Till then maintain a hobby, eat good food, pray to God and keep yourself busy.
Stay away from smoking alcohol and aerated drinks.
Thanks and regards
Next Steps
pls consult a homeopath
Health Tips
avoid self medication
avoid self diagnose
avoid unnecessary medication
eat healthy food
drink plenty of water
sleep for 6 to 8 hours
relax and recreate..develop a hobby
go for early morning walk
do yoga and pranyam
stay happy.
avoid being awake late nights.sleep early and get up early.
pray to God.