You should start with therapy. The therapist will help you with techniques / interventions / tools to over come your distress. I also add psychiatric nutrition in my practice where using simple food ingredients we restore our normal functioning. Contact me at eight five nine one three six zero eight nine four.

Hello, thank you for sharing your concern. Ashwagandha is a natural adaptogen and can help reduce anxiety and improve stress response. However, when combined with antidepressants, there may be mild interactions in some cases. Since your psychiatrist has reduced the dosage and you’re stable, you should only start Ashwagandha after approval from your treating psychiatrist. #MentalHealthSupport #Ashwagandha #OCDRecovery #DrJigneshAhir #MindBodyBalance #AntidepressantCare

Hi, The best way ahead would be a detailed clinical interview to understand the symptoms and get your comprehensive medical history. For a personalized management plan,  you can connect now.. Whtspp available on nine four one five three nine four three seven nine : 94 x 153 x 94 x 379 Kind Regards, Dr Abhinav Tewari Consultant Neuro-Psychiatrist MBBS (A.I.I.M.S., New Delhi) MD (Psychiatry) (A.I.I.M.S., New Delhi) DNB (NBEMS)

Heyy I can help you better with further treatment course needed. U can connect me via whatsapp on seven zero eight two zero two two zero six two.

Ashwagandha is a herbal supplement often used to help with stress, anxiety, and fatigue. In many cases, it is considered safe, but combining it with antidepressants should always be done with caution and under medical supervision. Since your general physician recommended it, but you're under the care of a psychiatrist, it is very important to inform your psychiatrist before starting Ashwagandha. They can assess any possible interaction based on the specific antidepressant you're on.

You can take it

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