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Anlylosing spondylitis

2020-07-30 07:10:05
I am suffering from anlylosing spondylitis since last 4 months and I want to consult dr shashank aksrkar
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Answers (6)

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Mobility exercise, stretching exercises will help you
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do regular walking along with exercise
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consult with physicians for proper medication

Answered2020-07-31 18:33:27

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Spine flexibility exercises are a must on a daily basis to avoid stiffness in  long term. Exercises  under physiotherapist's supervision  plus medications as per ur dr's guidance can help u in a great way. Not to worry .

Answered2020-07-31 06:29:08

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Till consult your Dr. Posture corrections must. Spine stretching exercise. Avoid toward bending. Hot fermentation.

Answered2020-07-30 17:58:56

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You can check in consultation list.

Answered2020-07-30 11:36:18

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Hello Sir, During my time in Australia, i came across this presentation by Michael Slater ( Australian Cricketer). This is presented by Arthritis Australia and details of the science of Ankylosing Spondilitis. It also has self help exercises. https://arthritisaustralia.com.au/get-support/resources/working-out-with-michael-slater/

Answered2020-08-04 05:04:52

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You get in consultation list.

Answered2020-07-30 08:28:25

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