Homoeopathic medicine is also helpful for your complaints. Need more details for proper treatment and guidance.

Hello! A twisted ankle can often involve ligament strain that homoeopathy manages very well to reduce swelling and pain. Regarding an X-ray: if you cannot put any weight on it or if there is a 'point' of intense bone pain, it’s best to get one. In the meantime, please follow the R.I.C.E. method (Rest, Ice, Compression, Elevation) and avoid applying any heat.I have treated many such acute injuries successfully. Please contact me personally at nine one five eight two two five four five nine.. so I can suggest the right homoeopathic remedy. We also have medicine delivery available to get you started on treatment immediately. Also you can check our page on Instagram @healthrisebydrkiran and book your appointment for any other concerns which you have! Check our reviews too! Take Care and rest well!

Homeopathic medicines are best for your complaints and for that you need to take online consultation with me. Kindly take a online consultation with me.

Consult online

Take Ruta g. 200 Night before sleep for 7 days

Yes Need details Consult online on practo app

Hello Practo User, use homoeopathic medications for your problem  to get Instant and effective results.Its Curable, no need to worry about. Homoeopathic medicines plays Excellent role to treat Such problems in a hollistic way without any side effect.I suggest you to message me your complete history in private chat with all reports & details & Consult Online through Practo. I will guide you for holistic & effective Results with homoeopathy ! Take care !! Best Regards:)

Hello. Do you observe any swelling and tenderness around you ankle and unable to move it . If yes then get an xray done to clear out any minor fracture. If not then meds will be enough to heal your pain.

Consult online

Hello I’m sorry to hear about your ankle injury. I understand it can be quite painful, especially when the pain increases while walking. From your description less pain in the morning and more pain later it usually indicates a ligament strain or soft tissue injury due to twisting. This is quite common and in most cases not serious, but proper care is important. What you should do immediately: Rest – Try to avoid putting weight on the affected ankle Ice application – Apply ice for 10–15 minutes, 3–4 times a day (very important in the first 1–2 days) Compression – You can use a crepe bandage for support Elevation – Keep your leg slightly raised while resting For support (homeopathic medicines): Arnica 30 – helps reduce pain and swelling Ruta 30 – useful for ligament injury Take 5 drops in a little water, 2–3 times daily for a few days. Do you need an X-ray? You may need an X-ray if: You are unable to walk or bear weight There is severe swelling or deformity Pain is very intense No improvement after 2–3 days If you are able to walk (even with some pain), it is usually a sprain and can be managed conservatively. Even minor ankle injuries should not be ignored, as improper healing can lead to recurrent pain or weakness later. My suggestion Start the above care today and monitor for 1–2 days. If the pain persists or you want faster recovery and proper healing, I can guide you with a short consultation and treatment plan. Feel free to reach out anytime Dr. Jyoti Kadkol Health Global Homoeopathy Clinic www.healthglobalclinics.com

Hello Practo user Yes u go for xray once and then let me know the report. Will prescribe u a medicine

Hai, Its sprain. Tie ankle brace for 2 weeks. Take appropriate Homoeopathy medicines to heel ligament injury and to relieve pain.

Meet the orthopedic doctor asap

For ankle sprain with increasing pain: take Arnica montana for trauma, Ruta graveolens for ligament injury, and Rhus toxicodendron if stiffness worsens on restan some other more specific medicines.

If Swelling is there , then do x ray. U can consult me online.

Ankle sprains occur when ligaments supporting the joint are stretched or torn due to a sudden twist, often causing pain, swelling, and instability A homoeopathic treatment will give you best results naturally You can easily take an online consultation for personalised treatment Or click on the calling option over my profile on Practo

Yes do it for safer side for further you can consult on 916702500one

It is better to get it checked once it the pain does not reduce in a couple of days. Till then keep a bandage around it and avoid taking weight.

Get it checked by a doctor. If required the doctor will suggest further action or treatment.

Well, It appears to be an ankle sprain, where the ligaments around the ankle get stretched or injured. Pain often increases after a few hours, especially while walking. For now, follow the R.I.C.E protocol: Rest: Avoid putting weight on the affected ankle Ice: Apply ice packs for 15–20 minutes, 3–4 times daily Compression: Use an elastic crepe bandage to reduce swelling Elevation: Keep the foot elevated while resting

Can you walk with full weight bearing?

It’s likely a sprained ankle. X-Ray is needed when you can’t bear the weight and if there is severe swelling . You can text me to tell you the precautions and if any medicine is required

●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁𝗹𝘆 𝗰𝘂𝗿𝗲𝗱 𝘄𝗶𝘁𝗵 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝘆 𝗧𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 . ●𝗩𝗲𝗿𝘆 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗺𝗲𝗱𝗶𝗰𝗶𝗻𝗲𝘀 𝗮𝗿𝗲 𝘁𝗵𝗲𝗿𝗲 𝗶𝗻 𝗛𝗼𝗺𝗲𝗼𝗽𝗮𝘁𝗵𝗶𝗰 ●𝗪𝗶𝘁𝗵 𝗺𝘆 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁  𝘆𝗼𝘂 𝘄𝗶𝗹𝗹 𝗴𝗲𝘁 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁 𝗿𝗲𝗹𝗶𝗲𝗳. ●𝗪𝗶𝗹𝗹 𝗽𝗿𝗲𝘀𝗰𝗿𝗶𝗯𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁. ●𝗬𝗼𝘂 𝗰𝗮𝗻 𝗰𝗼𝗻𝘀𝘂𝗹𝘁 𝗺𝗲 𝗻𝗼𝘄 𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗼𝗻𝗹𝗶𝗻𝗲     𝗪𝗮𝗿𝗺 𝗿𝗲𝗴𝗮𝗿𝗱𝘀.

Consult me through practo.

If pain is severe it's better to go for X- ray .