ANKLE SPRAIN

2018-03-17 06:40:38
I had slipped in steps a month before and I had medication and still not yet cured.. taken x-ray and verified that there are no problem with the bones and joints and had had injection and tablet and crepe bandage for 7 days. It's not getting cured completely.if Little bit strained also again swelling.
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It takes 6 weeks to heal. Avoid any inversion of ankle

Answered2018-03-18 02:02:22

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Crepe won't help. You need a rigid immobilisation like a slab or cast for 4-6  weeks

Answered2018-03-17 07:19:00

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Do contrast bath (dip your ankle one minute in cold water and 1 minute hot water for 10 times twice a day) Crep band or K tapping can be applied.

Answered2018-03-17 06:52:03

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