I am suffering from ankle sprain from past 3 weeks. There is swelling ,pain and blood clotting. While heavy breathing I feel pain in my ankle. As well as I cannot walk properly.. please give advice me..
Ankle sprains should be managed with rest and depending on the grade vary from just rest to affected leg and ice application to some severe grades require POP cast application to repair.
Next Steps
consult an orthopaedic surgeon might require an MRI to check the healing of any torn ligaments
Health Tips
breathing and ankle pain have no corelation don't worry.
Today in morning i got slipped through one side was wearing a sandel ...but it got turned into swelling n
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