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Ankle sprain

2021-12-22 13:16:05
2weeks backs I fell down from steps then i consulted doctor there is no fracture they said ankle sprain but still i am getting pain while walking and light swelling during walk i just gave rest for 3days because i am having classes so i am not able to take rest
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Answers (5)

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Hi Consult directly with me through Practo for detail discussion, history , treatment plan and prescription. Here u can chat or can do audio or video call . Click on this link and get connected with me https://www.practo.com/aurangabad/doctor/dr-rahul-jaju-orthopedist-1?cache_refresh=true

Answered2022-01-06 17:24:16

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Please call me
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please call me

Answered2021-12-25 06:46:15

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You need vitamin d and b12 injections to speed up your healing process. Get tested also to check. You might be low in them. Take injections as supplements and in another 2 weeks your joint healing will be well and your ankle will be stronger. Meanwhile do protect your ankle from any more injury and use brace or crepe bandage for support when walking. Raise leg by putting pillow under at night
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consult if needed
Health Tips
take Vitamin D and B12 injection

Answered2021-12-24 05:21:17

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You need not rest but should limit your activity.. Ankle sprain pain can linger for weeks ...
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you need to do propioceptive exercises for ankle joint

Answered2021-12-22 14:04:11

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Hello Where exactly is the pain in the ankle ? What is your weight? Could you please provide the x ray images.
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Kindly provide more details for appropriate advice
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You can wear an ankle brace / support when walking

Answered2021-12-22 13:34:05

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