I was using shoes with heels in our office then suddenly i tripped while walking down the stairs. Can't walk properly for days now.
Left ankle is still sore
Use ankle binder (vissco company).
Take tab enzomac plus twice a day for 5 days and tab razo d once in the morning for 5 days.
Use flats till pain subsides
Hello Sir,
I m suffering from heel Pain since two months
Pain feels more in morning when I wake up first
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