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Ankle joint pain while jogging

2018-08-26 03:03:02
Whenever I jog after sometime my ankle joint start paining and if I take rest it is ok but when I again jogg it again started painning
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Answers (2)

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dear pts.. do regular warn up before u jogg and streching after jogg.. thank u

Answered2018-08-26 18:14:32

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U may have repetitive strain injury to ankle ligaments Pl consult through practo pain consult

Answered2018-08-26 09:56:48

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