Anger is a mask for less uncomfortable feelings like conflict stress and complex... We need to get to the roots to rectify the problem I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

I need duration of these symptoms, are there any precipitation factors and how the anger is affecting u, expression of anger is more important were there any incidents of destruction...how is ur sleep and appetite then only I can give any suggestion

Need more information about ur problem.

Probably, it could be of some block.. Consult a psychologist to understand yourself better and to get a clarity.