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Anger issues and anxiety attack symptoms

2017-12-08 21:34:26
Im a 18year old.I suffer from severe anger issues, i start crying or throw things or physically hurt myself or others while I'm angry. I've slso recently noticed anxiety attack symptoms like i get fidgety my heart beat increases, i overthink, shiver, feel weakness or severe headache. Do you think there is some serious problem?
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Answers (1)

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Hello dear It seems from your description that there might be temper issues causing excess of anger and also anxiety. Try consulting a clinical psychologist through online consultation or meeting in person for proper diagnosis and treatment.
Next Steps
consult a clinical psychologist
Health Tips
meditate, spend time with family, engage in activities you like

Answered2017-12-09 05:49:30

YESNO

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