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Anger and aggression

2017-12-30 15:04:26
Hi, I am in a committed relationship and I love my boyfriend more than anything in this world. But I'm extremely short tempered and gets angry at him for small issues which I know is getting more and more difficult for him to deal with and I don't blame him for that. I don't want to lose him. Please help me in controlling my anger!! Thank you.
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Answers (1)

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Try understanding what is triggering your anger. These insights will help you handling situations more rationally. You could also seek the help of a Psychologist or Counsellor.

Answered2017-12-30 19:18:14

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