You may need to see a psychiatrist in case the outbursts are relatively higher in intensity to the extent of self harm, physical violence and damage to property. Taking the medication will help you become calmer and thus be able to work with a psychologist for behavioral modification and emotional management.
Regards
Next Steps
see a psychiatrist for diagnosis of personality and/or mood disorders and start medication
Health Tips
starting psychotherapy with a psychologist in the 2-3 week after starting the medication helps.