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Anexity and excess anger...
I am suffering from anexity and some time I have very agressive mood it is very difficult for me to control myself...
Answers (4)
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Hi anxiety and stress can be quite frustrating and one can get angry easily. This could be a sign of depression. Please consult a Psychiatrist
Next Steps
regular exercise and meditation. consult a Psychiatrist
Health Tips
avoid smoking and drinking alcohol. relaxation and meditation will help. physical fitness will help.
Answered
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Don't worry. A little bit of background and more detailed history is needed to assess the exact cause of these symptoms. But definitely these symptoms are manageable.
Next Steps
You can consult a psychiatrist for further assesment and management.
Answered
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Hi...I would like to know since how many days /weeks you are facing the Anxiety and Aggressive mood disorders? What all have you done to cope with it? How is your health? Please seek professional help it will give you the triggers behind these incidents and ways to cope up.You can book an appointment with me or with any other Counseling Psychologist Via Practo. Take Care
Answered
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