Hi.... Add fiber to your diet. Eating about 25 to 30 grams of fiber a day can help keep stools soft and improve fissure healing. Fiber-rich foods include fruits, vegetables, nuts and whole grains..... Avoid straining during bowel movements. Straining creates pressure, which can open a healing tear or cause a new tear....... Consult surgeon....
Answered2016-11-20 06:32:16
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