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Am fat am want to become slim

2017-08-26 13:22:22
Hi am 28 yrs old i have two kids i want to become slim please help me from last one year i got weight my weight is 73 kg
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Answers (1)

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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.

Answered2017-08-27 05:04:37

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