1. Home
  2. Consult with a doctor
  3. Mental Health

  4. Always feeling irritated and low. Sleep.

Always feeling irritated and low

2017-09-01 19:04:00
Hello doc, i have been married fr last 3years and having some issues because of which i have been feeling very low lately.i feel very angry and frustrated.i think a lot and sometimes these thought dnt let me sleep.
44 Views

Answers (1)

Get your queries answered instantly with Practo AI FREE

50000+ health queries resolved in last month

Chat with Practo AI on Whatsapp

Consult Now
Please share your thoughts fully so that your stress will be released. Don't give so much importance to anyone in your life so he or she can hurt you. If any issue bothering you and you are unable to share it will converted into anger and stress. Find out  the things which you like and Whenever these thoughts are disturbing you just do the things which you liked reading, writing. Do some yoga exercises in the morning. Don't feel low you're very precious for your family.
Next Steps
I want to heard the things which give you anger and frustration. please write about you it will help you to release your anger.
Health Tips
don't show your feeling to everyone.

Answered2017-09-02 01:55:39

YESNO

Was this answer useful

Not finding what you need? Ask Practo AI

FREE

Chat with Practo AI on Whatsapp

Articles you may like

The Lost Can Always Be Found

Dr.N Srinivas

Do not underestimate the effects, a missing tooth can have on your daily routine.A tooth can go missing as a result of t ... Read more

Time to Beat the Stress Monster!

Ms.Damini Grover

It’s no surprise that we are getting burnt out more easily than our ancestors. What’s more surprising is, how little we ... Read more

The Positive Side of Negative Feeling!

Ms.Palkee Baruah

When I thought of penning down my views on negative emotions and how it brings health, I was very skeptical as to how wo ... Read more

Low Amh: Ivf Not Always Needed

Dr. Sujoy Dasgupta

Low AMH does not mean you cannot get pregnant.What is AMH?AMH (Anti Mullerian Hormone) is a hormone secreted by the ovar ... Read more

Feeling Desserted ? Here Are Some Low Calorie Sweets

Ms.Pallavi Jassal

Feeling DESS..ERTED !!Dessert derives its name from a French word desservir, which means to clear the table. It is a cou ... Read more

Good Food Equals Good Mood

Dr.Prabha Acharya

Can your diet really help put you in a good mood? Well, yes the food we eat can play a large role in how we feel. Accord ... Read more

Tell us what's troubling you

Facing anxiety issues?

Consult Now

Trying to fight depression?

Consult Now

Frequent mood swings?

Consult Now

Loneliness not leaving you alone?

Consult Now

Looking for a private consultation?

Consult Now

Related Questions

Feeling lonely,depressed,irritated life

893 Views
From a week i am feeling lone and idk what to do now i stay alone in my room if i talk with someone i get ...Read More

Feeling dull, irritated, always crying,

857 Views
Im always irritated, dont like to talk to anybody, keep crying, uncontrolable overthinking, feel uneasy, ...Read More

Sadness,low feeling

314 Views
Hi Sir, Iam suffering with sadness because of love failure basically my girlfriend got married 6 months b ...Read More

Always getting irritated

171 Views
Hi Doctor, I feel very irritated always. I get angry soon. Very frequently now a days i started feelin ...Read More

Feeling dull and irritated

153 Views
From past few months I am noticing changes in my behavior as I am feeling more irritated on silly things ...Read More

Feeling irritated and jealous

48 Views
Feeling Pathetic . Sometimes you looks fine from outside... But broken, depressed, irritated from inside ...Read More

Feeling low

48 Views
I'm feeling low and cannot deal with the past experiences. I'm constantly blaming everyone around me fir ...Read More

Feeling sad and irritated all the time

112 Views
Hi, From more than 6 months, I am feeling sad, irritated for no reason. I don't like to do anything now a ...Read More

Feeling irritated by everyone

42 Views
I am a mother of a 2 year old boy & stays alone with him as husband works in diff city. From few mon ...Read More

Irritated towards everything

28 Views
I am very depressed because of everything around me specially married life I'm feeling to give up my life ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.