Needs to get in touch with Rehab Centre asap otherwise it may get complicated.

Addiction is a condition in which a person is unable to stop using a substance or engaging in a behavior. The good news is that you willingly want to quit it. Consult any mental health care professional, Let your subconscious mind get self empowered with more confidence and willpower, and brain gets free from drug dependency.

Hi, you have accepted that you have started drinking alternate days and you want to quit. Accepting that you have started drinking and wanting to quit is a good sign. It could indicate that you have the willpower to quit drinking. You can consult a psychologist who will guide you on how you can quit alcohol. You can consult a doctor about medication to treat health issues. You are worried about your future and your aim is to quit alcohol and feel good. A psychologist will guide you on how you can quit drinking.

The most important factor about addiction is the insight that the drinking is a problem. I would like to first acknowledge your strength for being sober for those 6 months. I know it must have been very challenging for you then. Think about what kept you sober then? What triggered you to start drinking again? What is something that can motivate you to make the change? Reflecting on these factions might give you more insight towards your problem

Hi... Please find a good De-addiction Centre nearby and undergo the process which includes washing out substances from your body, healthy routine, Counselling, and much more. Substances including alcohol gradually hijacks our brains reward system and it becomes impossible to get over it alone.

Hello.. it's good that you are aware of the consequences and you also know how this habit of yours is affecting you physically and psychologically. Insight is very important. If you really want to recover start following a healthy routine, engage yourself in some physical workout, start your day with yoga or meditation, try building constructive thoughts.