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After work i feel very Tired
All day work... I m feel very tired.pls give some ayurvedic medicin for this problem .without any side effect
Take healthy foods. Exercise regularly. And expose yourself to sunlight daily for 10-15 mins.
Do a 25-OH Vit D3 test and consult online with reports.
Also take some vitamin supplementation for few days.
Next Steps
Consult online for more enquiry.
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If this concern has just started, you may t4y Supradyn 1 daily after breakfast and see the results in 14 days. If this is a long term issue then it needs to be sorted out based on age, gender, past medical history etc.
Next Steps
Supradyn 1 daily after breakfast
Health Tips
Keep your diet rich in Fruits, Salad and exercise
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