Download FREE Practo app
Get ₹200 HealthCash
Advice to take Brocolli
Can I eat broccoli everyday or 2-3 times in a week . I took that at bed time which really helped me in constipation . So I wanted to know is it safe to take before 1hr or 30 minutes before sleep . It really worked for constipation.
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
Yes u can take in evening snacks time also like steamed form , as a roasted from with one teaspoon olive oil and also you can take vegetable form.
You can also connect me for constipation customised diet plan.
You will get good result definitely.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
yes you can take
but if thyroid is there at time avoid broccoli.
yes you can take...before sleep in the form of soup.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Hello ,
Yes you can eat broccoli as per your suitability. But being a dietitian i will suggest you to take it in rotation . You should also try to take some other fibrous foods in your diet.
Next Steps
For a better solution contact me for on line consultancy via practo .
Health Tips
Use such fruits and vegetables which can be eaten with their skin like, cucumber, guava, apple etc...
you may also use roasted rice flacks every evening to manage your constipation.
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Greetings for the day!!
Yes, you can consume broccoli regularly. Not just broccoli all vegetables will help relieve constipation except roots and tubers. It is due to the fiber present in them. So you can also try including greens and other vegetables in your diet.
Thank you
Answered
Let others know if this answer was helpful
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Not finding what you need? Ask Practo AI
FREE
Chat with Practo AI on Whatsapp
Articles you may like
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.