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Advice , Query

2021-08-08 15:01:23
Consuming one teaspoon of flax seeds after lunch and 1 spoon of soaked chia seeds before dinner is okay to consume .
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help.

Answered2021-08-11 16:22:30

YESNO

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Yes u can take ,but connect me for what purpose u r taking I will tell best time and best way of taking seeds Connect me through Practo u will get good result .

Answered2021-08-09 11:44:27

YESNO

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Hi Yes its fine to consume how you are doing its. Good for health..

Answered2021-08-09 09:44:21

YESNO

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You can have Flexseeds and chia seeds both are rich in fiber and Omega. Along with them manage a healthy balance diet too

Answered2021-08-09 06:38:45

YESNO

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Hi, Thank you for writing, Yes you can include Flax seeds and Chia seeds in your diet.They even support you in your Digestion Reducing Bad Cholesterol levels Weight management
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You can even include flaxseeds before your major meals as the fiber content in it may help you eat less food.

Answered2021-08-09 17:22:40

YESNO

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Hi kindly contact us for consultation regarding dietary modification

Answered2021-08-09 00:47:08

YESNO

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yes, they are good, to have

Answered2021-08-08 15:15:10

YESNO

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