Advice for diabities over 300

2020-09-24 16:00:21
My father is diagnosed with diabetes i need some good advice for the control diabetes and what should do should not do.
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Answers (2)

What are the levels need to understand.. And start medicines accordingly First of all Do not Panic Accept it and take necessary precautions in diet He need to do regular walk for 45 mins to 1 hour
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fbs pp hba1clipid profile and consult
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Dizbetic Diet Exercise

Answered2020-09-25 07:42:52

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Do s 1. Diabetic diet - Avoid direct sugars / jaggery / honey increase vegetables and dal in all diet plate.. you eat 2. Daily healthy physical activity... regular exercises for 30 to 45 minutes, right time eating 3. Monitoring blood sugars to just to see r u in right track once in a while Donts 1. Avoid Smooking , alcohol, baked products, high Glycemic  index foods Fruits like Mango, grapes, banana, sapota , custard 2. Sitting ideal for long hours in front of screens should be avoided. Every hour 10 min atleast to be keep moving
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Answered2020-09-25 02:47:28

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