According to the medicine your doctor prescribed, may be you already have ayurved advise.
Main elements in body are really necessary for your helathy living.
Next Steps
continue medication you are taking and if you do not have relief then consult a nother doctor for more precise medication.
if you already have results do no overmedicate yourself.
Health Tips
meditate to reduce stress and anxciousness.
stop avoiding things you tend to avoid.
have proper diet.
stay away from sweets.