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Acute back pain - Frozen lower back
Extreme pain in lower back... lower back freezed.. cannot move at all.. cannot sit.. cannot lie down.. cannot bend at all
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May be you have primary stage lumbar spondylosis..take ice pack over painfull area..do back strengthening exercises
Next Steps
if the pain does not subside .. visit nearest orthopaedic doctor ..need an mri
Health Tips
don't bend ...don't pull or push any object during bending...
Answered
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It looks like acute lumbago without sciatica.
Bed rest compulsory for 3 days with medicines to be taken. Can take physio sessions of SWD or IFT to relieve pain along with mild stretching exercises.
Next Steps
Visit an orthopaedic or a Physiotherapist, get yourself checked up properly. If pain doesn't subsides in next 3 days, go for an X-RAY or an MRI
Health Tips
Hot water packs for 15-20 mins twice daily. do movement which are required.
Answered
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According to Your complaint it seems to be Muscle spasm, Visit or contact any nearby Physiotherapist
Next Steps
Visit or Contact Physiotherapist for proper assessment and treatment
Health Tips
Apply hot fermentation for 20 mins twice a day, Avoid Prolong sitting and standing
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From the looks of it either you have a sever muscle spasm or you have got a slipped disc. Whichever way your best bet in early stages is having strong anti-inflammatory medication with or without muscle relaxants. (Your physician can guide you) But most important rest it out with intermittent movement for house activities, take hot fermentation and apply volini or voveron gel.
Contact your nearest manual therapp physiotherapist at the earliest.
Next Steps
see physician for medication and physiotherapist for alignement and muscle release.
Health Tips
mention above
Answered
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