This specific pattern—where acne appears in a '2-on, 2-off' cycle for over nine months—is a classic presentation of Adult-Onset Acne. Unlike teenage acne, this is often driven by hormonal fluctuations (even subtle ones) or persistent inflammation of the sebaceous glands. While the previous opinion suggested they 'will come and go,' the fact that they have been cycling since 2025 indicates a systemic trigger. It could be related to stress-induced cortisol spikes, dietary sensitivities (like dairy or high-
sugar intake), or even 'Acne Cosmetica' caused by an over-complicated skincare routine that is damaging the skin barrier."
Next Steps
To review your current skincare products and discuss a targeted 12-week plan to break this cycle, please book a full consultation session via my Practo profile."
Health Tips
Do share the image of acne you have for that kindly do connect and consult with me for better treatment plan and advice on practo app accordingly....