ACL rehabilitation

2019-09-26 06:02:38
My ACL surgery has been done on 21 may 2018. As suggested by doctor I do excercise two times at home but I face problem while walking. I feel sensation on my knee after walking. Quadriceps and hamstring muscles  are  weak as compared to healthy leg.I am not able to run. Should I go to gym for muscle strenghtning excercise. Can I able to run in future if I join gym. Please give suggestions.
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Answers (3)

Need assessment with physiotherapy to ascertain what exercises in gym you can do

Answered2019-10-01 03:08:13

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Go to Physiotherapist for proper recovery of your muscle strength

Answered2019-09-27 01:31:51

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Normal recovery after ACL surgery is 9-12months after proper rehab
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Would suggest to see your consultant - may need more Physiotherapy

Answered2019-09-26 13:47:06

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