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ACL grade 1 year and rope jumping

2022-04-19 05:50:31
So i have grade one ACL in right leg, its been 4 years now.. Can i do rope jump for excercise? Or its gonna make things worse ?
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Answers (2)

If you don’t have any instability at this point then your ligament is most probably healed. Can’t advise about jumping activity without examination

Answered2022-04-26 10:58:51

YESNO

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You mean you had a GrI ACL tear 4 years ago?

Answered2022-04-19 06:54:12

YESNO

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