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Acl and meniscus partial tear

2021-12-24 06:44:28
Leg knee injury since three weeks Partial tear in ACL and meniscus Is tendocare forte okay to take
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Answered2021-12-25 06:45:24

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Partial tears can heal well, you need to make sure your vitamin d levels are above 70 and b12 above 300. Get injectable vitamins if not. Protect the knee in a long knee brace for 6 weeks. Yes you can take tendocare, it can cause some acidity and it's not a must. Varied opinions on its use.
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take vitamins

Answered2021-12-24 10:09:53

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Medicines don't help much in such injuries, however it doesn't cause more harm also. What you need is a good Rehabilitation.
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Knee strengthening exercises
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Use long knee brace and partial weight bearing will help.

Answered2021-12-24 06:58:49

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