• Sports Taping. • Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.

You must need boot support for another 2 wks in plantigrade position&start wt bearing with support of walker

They will have protocol. Usually they give another plaster with less plantar flexion or boot with less plantar flexion