Two tablets twice a day post meals

You can 2 tablet after breakfast and dinner.

Take 2 tab twice a day after meals

You can Take 1–2 Giloy (Amruth) tablets after meals with lukewarm water for immunity. It balances vata & pitta, is slightly warm (ushna) in potency but reduces excess heat/inflammation.

It is good for immunity.you can take empty stomach as wellafterfoodbut first consultyour doctor.

Giloy is hot is nature but giloy satva is cold which you can consume

For as Rasayana therapies u needed detox on priority else u can take it for 21 days empty stomach with warm water

Yes, you can take Amrut (Giloy) tablet. Best taken after meals with warm water. Giloy is generally considered cooling (sheeta virya), but overall balancing for both Vata & Pitta.

U need proper evaluation first then start proper medicine

Yes, Amruth (Giloy) tablet can be taken for immunity, but the dose and timing depend on your prakriti and current condition. For general immunity: 1 tablet twice daily is common. Timing: Best taken after meals to avoid aggravating Vata or Pitta. Nature of Giloy (Amruth): It is mildly bitter and cooling (sheeta virya), which helps in reducing Pitta, but if taken in excess or on an empty stomach, it can increase Vata. Since you have Vata and Pitta imbalance, take it after food and preferably with a little warm water. For a personalized dosage and combination, consult me for guidance.