Yes, Amruth (Giloy) tablet can be taken for immunity, but the dose and timing depend on your prakriti and current condition.
For general immunity: 1 tablet twice daily is common.
Timing: Best taken after meals to avoid aggravating Vata or Pitta.
Nature of Giloy (Amruth): It is mildly bitter and cooling (sheeta virya), which helps in reducing Pitta, but if taken in excess or on an empty stomach, it can increase Vata.
Since you have Vata and Pitta imbalance, take it after food and preferably with a little warm water.
For a personalized dosage and combination, consult me for guidance.
Answered2025-08-28 03:02:50
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