About sleep

2021-10-07 17:11:15
Is it okay if I sleep only 5 hours in the night and go to the gym for weight training and sleep for about 2 hours in the afternoon. Will it have a bad effect or is it okay?
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It's fine

Answered2021-10-08 13:15:17

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Yes, it's ok

Answered2021-10-07 18:36:31

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It's ok
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if possible sleep 6-7 hours at night

Answered2021-10-07 17:23:02

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