Hi dear, absolutely understood your query.. You don't  have any allergy with milk or egg means you can consume it.. Eating cooked eggs with milk is a great way to balance out the protein intake. Consuming raw eggs or uncooked eggs can sometimes lead to bacterial infection, food poisoning and biotin deficiency (as the protein in egg binds with biotin and prevents its absorption

Yes of course

You can take it.

Ya sure u can

U can eat eggs  drink milk.during periods. Also eat vegetables,fruits abundantly. Eat sprouts of greengram,2 tsf daily.

Avoid milk with eggs it is virrudha food combination according ayurvediy shatra. Avoid it It is harmful for health according ayurvediy shatra. It will affect your menstrual flow. If you have more questions consult online directly. Follow periods paricharya during period days.

Yes. U can. There is no problem

Mensturation / periods is not not a disease..... it’s normal physiological process ... eat what ever you want .

If you have not any problem take eggs and milk.no prblm

Hello Ma'am! U can take both, don't worry , don't confuse