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Answered2026-04-15 17:37:37
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Plz keep a check on your diet and exercise and start taking Kanchnar Guggul 2-2 tablets and get your free levels of thyroid checked again after 1 month.
• Your reports show:
– TSH = 1.1 → perfectly normal
– Free T4 = 0.85 → very slightly below lab range (borderline)
Next Steps
• No thyroid medication needed right now
• Repeat test after 6–8 weeks:
– TSH
– Free T4
• Check for other causes of weight gain:
– Diet pattern
– Physical activity
– Sleep/stress
– Screen for insulin resistance if needed
Health Tips
• Focus on:
– Calorie control
– High-protein diet
– Regular exercise (most important)
• Avoid assuming thyroid as cause of weight gain when TSH is normal
My free t4 is coming 0.90 or 0.85 always and tsh always 1 or 1.2 or 1.4 or 0.88 but my bmr is
only 900 k
...Read More
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