Well dry fruits or you meant dehydrated fruit juice?? Either of them aren't advisable if you are undergoing nutritional deficiencies. As to eradicate deficiencies, you need to have living foods, that means plant-based diet.

Thats not recommend you need to understand your dietary changes and supplements needed

Hello mam Sure For detail  advise   need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management Consult online

Irrespective of what the condition is it's always better to eat your fruit and not drink your fruit for maximum benefits

I need all your symptoms to make you a diet chart mam

Healthy morning, Dry fruits are loaded with essential oils, protein, potassium, calcium that helps to increase your immunity. Also , the presence of antioxidants in it can help you to fight against various infections and illnesses. Dried fruit can boost your fibre and nutrients intake and supply your body with large amounts antioxidants. However, they also high in sugar and calories, and can cause problems when eaten in excess. For this reason, eaten in small amounts, preferably along with other nutritious foods.

Gud morning pls connect directly through practo app.