Avoid fried and spicy food Water intake more Do connect and consult

If you want to discuss your problem in more detail, feel free to message me on WhatsApp at nine one one nine two five five six nine nine for a detailed discussion

Consult nearby physician after googling..

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

Better increase proteins in your diet,  do muscle building exercises,  but avoid anabolic steroids as there are lot of side effects.

If you’re looking for proper diagnosis and clear treatment—not confusing or incomplete advice—you can consult me directly. Available on Practo or via WhatsApp: Eight Seven Six Two Seven Four Nine Nine Seven Four This is a paid consultation. I provide structured, step-by-step treatment plans with simple explanations, focused management, and follow-up until recovery. Avoid delays and self-medication—get the right treatment from the start.

Starting anabolic steroids for bodybuilding is not recommended without very strong medical indication, as they can have significant side effects on multiple organs. Steroids can affect: * Hormonal balance (testosterone suppression, infertility) * Liver function * Heart (risk of hypertension, cardiac events) * Mood and behavior changes There is no “safe” recreational use, even under supervision, unless prescribed for a medical condition.

Endocrinologist.

Anabolic steroids for bodybuilding can have significant side effects and are usually not recommended without indication. For now, focus on natural muscle gain with proper diet, protein intake, and training. You can book a consultation I’ll guide you step by step to build safely and effectively.

Do connect and consult with me for better management plan and advice

Ask your Jim coach

Please consult

Need a few more details please consult for further evaluation and treatment

It is better to avoid steroids as there are a lot of side effects.Just focus on normal healthy balanced diet and exercise.