You can take PPIs for temporary relief for now ,once after delivery you can go for full evaluation with management.

Hello, Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at plus nine one nine five nine five zero eight seven three nine nine. Thanks.

Homeopathy has great results with gerd do consult to know more

Advice 1. Eat Smaller Meals: Large meals can put pressure on the stomach 2. Avoid Trigger Foods: 3. Stay Upright After Eating: Wait at least 2-3 hours after a meal 4. Elevate the Head of Your Bed 5. Maintain a Healthy Weight 6. Avoid Tight Clothing Implementing these lifestyle changes can significantly reduce GERD symptoms and improve overall quality of life.

It seems you are experiencing chronic throat burning and acid reflux symptoms, especially during your pregnancy. Managing GERD, particularly during this time, can be challenging. Here are some suggestions that might help: 1. Dietary Changes: Continue with the healthy foods you mentioned, such as cucumber, buttermilk, and fruits. Try to avoid spicy, acidic, and fried foods, as they can worsen reflux. Eating smaller meals more frequently can also be beneficial. 2. Hydration: Staying hydrated is essential. Coconut water can be soothing, and drinking plenty of water throughout the day may help dilute stomach acid. 3. Posture: Maintain an upright position while eating and for a few hours after meals. This can help prevent acid from flowing back into the esophagus. 4. Relaxation Techniques: Since stress can exacerbate GERD symptoms, consider incorporating relaxation techniques such as deep breathing exercises, prenatal yoga, or meditation. 5. Antioxidants: Foods high in antioxidants include berries, leafy greens, nuts, and seeds. These may help reduce inflammation and improve overall gut health. 6. Avoiding Triggers: Identify specific foods or drinks that trigger your symptoms and try to avoid them. While these strategies may provide some relief, I recommend consulting with a healthcare professional for a more personalized evaluation and treatment plan. You can also reach out to me for further assistance or guidance by contacting me at eight hundred nine eight two one three three two.

1. Avoid trigger foods (citrus fruits, tomatoes, chocolate, spicy foods). 2. Eat smaller, frequent meals. 3. Incorporate alkaline foods (vegetables, fruits, whole grains).

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Small meals Take crackers right after waking up Sleep in left lateral position

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Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Do connect and consult Will help you

The exact cause of your acid reflux has to be diagnosed, till then only symptomatic treatment can be done. And I am not sure antioxidants would help you in such a case,  though it may help you with overall health for sure. If your acid reflux is diagnosed as GERD then surgery is the definite treatment solution, but since you are due for delivery, it is not a possible at this point. But since you don't wish to have any medication. So my best suggestion would be, to manage it with lifestyle modification.

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Avoid spicy foods.. Avoid coffee and tea in empty stomach. Use more of curd and butter milk.

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According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as - -  Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history. Please follow good life style as • take plenty of fluid and • take less spicy and fatty foods and • take home made food only and do exercise regularly with yoga and meditation and • keep positive attitude to fight any disease and any problem of your life .

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

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