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5 HTP regarding

2021-01-03 10:19:20
Is there a supplement named 5 htp available in Indian markets? I m planning on taking some to improve general sleep
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Answers (5)

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Please take natural and safe option like Homoeopathy. You can take Kali phos 200, five drops in water 30 minutes before bedtime for a few days. For underlying issues please consult

Answered2021-01-10 11:28:12

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Serotonin supplements are available in India but I would advise a thorough assessment before you go ahead. They have adverse effects and may precipitate mental illnesses. Consult your doctor, in person, before you decide to go ahead with taking these supplements.

Answered2021-01-05 13:07:04

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You need to follow proper sleep hygiene to improve your sleep

Answered2021-01-04 07:22:48

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Hi please consider sleep hygiene first. If still you suffer consult a Psychiatrist or clinical psychologist

Answered2021-02-01 16:15:42

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Not sure abt it...but there are simple things to improve your sleep..

Answered2021-01-03 14:32:41

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