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3 big pops while lifting in my lower bac

2018-02-26 07:29:29
My problem is when i was lifting I had a stiff back from last week's lifting but I didn't think about it much but when I whent for my 2nd to last reps (275) deadlifting and I got it up to my waisted and as I was going back down my BACK MADE 3 BIG POPS LIKE IF I WAS CRACKING MY finger but 10 times louder and I collapsed to the floor in pain and my coutch helped me to the bed thing and put ice on my lower back
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Answers (3)

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Get x-rays done to rule out fracture. MRI may be needed if there are neurological symptoms.

Answered2018-02-26 10:18:52

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Hello sir, got to know about your problem. If you have stiff back again and again it means your core muscles are weak. Please do core muscles strengthening exercises. And do progressive resistance exercises in gym.

Answered2018-02-26 08:47:15

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Consult orthopaedic consultant in person. Need a complete assessment and treatment for the same!
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Don't ignore it, in future it might can lead to major problem!

Answered2018-02-26 08:41:26

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