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Amature erection

Sir i have night fall problem and its regular when i masturbate at that day its ok but if i dont masturbate 2 3 days its automaticaly happens in night when i sleep sometimes it happens when i masturbate at the same day..
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Doctor Answers (2) on Amature erection

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Dr. A.Kumar Mumbai | Sexologist
Answered
Night falls are a natural phenomena.  But when we start having night falls more than 4-5 times a month, then there is a problem. We start feeling weakness, tiredness, etc..

Do not take milk after 3 pm.

Try to avoid non-veg, spicy, fried & chilly food.

Do not watch pornography materials.
Take good healthy diet, do exercise & yoga daily.

Take tab. Confido & chandan adi bati each morning & evening with water.

Keep stomach  clean & avoid constipation.

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Dr. Aditya Gupta Haridwar | Sexologist
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Masturbation doesn't causes any weakness or sexual dysfunction.
Don't worry its a natural phenomenon and mostly its the lubricating fluid that comes out. Take healthy diet, excercise regularly and remain stress free.
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