Always sleep , breathing

Sir i am 24,yr old no smoking, no drinking ,but problem started 1yr ago , i feel sleepy all day , fatigue ,if i walk faster my breath is increase , sometimes i do nothing , my heart beat suddenly increasing , i am normal ,but my heart beat fast , so i take deep breath . but it take time to normal , this happen only 7 times in 3yr
views-icons 53 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi......, Stick to a schedule. Go to sleep and wake up at the same time every day, including weekends. Take naps. Schedule short naps at regular intervals during the day..... Get regular exercise. Moderate, regular exercise at least four to five hours before bedtime may help you feel more awake during the day and sleep better at night. Consult Physician...
Flag this Answer
Flag this answer
1/2 people found this helpful
Was this answer helpful?