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Afternoon fatigue? causes/help?
I recently started going to bed earlier so that i could wake up in time for school, as i was missing the bus. i’ve been feeling a bit more rested when i wake up in the morning now, which has become less difficult, however i’ve noticed that ever since i started this i find myself feeling extremely fatigued (but not sleepy or feeling like i could fall asleep immediately)— this feeling has been starting every day in the early afternoon. i don’t eat as much as i should, incase that influences this.
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HELLO,
IT'S MOST COMMONWHEN U NGET UP EARLY IN THE MORNING U HAVE TO TAKE REST AS NAP FOR AT LEAST FOR ONE HOUR. OTHERWISE U FEEL LAZY, FATIGUE. OUR BODY IS NOT A MACHINE,NEED REST AT SOME POINT OF TIME.
FOR THIS NO MEDICINE REQUIRED.
OK
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.