I feel exhausted the whole day. Looking at laptop and mobile worsens my condition. My eyes try to shut themselves the whole day. Also, excersing doesn't help me at all. All I want to do is sleep. How to get over this.
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Hello . You have already told the reasons for your problem. You need to change your lifestyle. At least 8-9 hrs or complete rest and away from social interaction and electronic gadgets will help
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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