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Adicted porn masturbation

Hi Dr, I hv problem actually I m addicted to masturbation. I m doing this twice in week.. Please suggest how to be relief to this problem. Thanks
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Dr. Anil Kumar Jain
General Physician 4 yrs exp Bangalore

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Hello there.  I can understand your concern.  I do not thibk this is a problem. Doing it twice a week is not really a problem and its normal. Everyone does it. If you were to be doing it twice or thrice daily i would have called it a "PROBLEM". DO NOT think much about it and have a well balanced diet and drink plenty of fluids. Best regards. Dr. Anil kumar jain. Bangalore.
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Dr. Vinay Gupta
Sexologist 32 yrs exp Bilaspur

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No need to get relieved. Its common, regular practice. Two times a week, is not addiction. U can continue, no problem.
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