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Adicted porn masturbation

Hi Dr, I hv problem actually I m addicted to masturbation. I m doing this twice in week.. Please suggest how to be relief to this problem. Thanks
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Doctor Answers (2) on Adicted porn masturbation

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Dr. Anil Kumar Jain Bangalore | General Physician
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Hello there. 

I can understand your concern. 
I do not thibk this is a problem. Doing it twice a week is not really a problem and its normal. Everyone does it.
If you were to be doing it twice or thrice daily i would have called it a "PROBLEM".
DO NOT think much about it and have a well balanced diet and drink plenty of fluids.
Best regards.
Dr. Anil kumar jain.
Bangalore.

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Dr. Vinay Gupta Bilaspur | Sexologist
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No need to get relieved. Its common, regular practice. Two times a week, is not addiction. U can continue, no problem.
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