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Acne on forehead
Just want to know how many capsules of omega3 should I take per day to reduce acne? I have lot of acne on forehead which I think because of digestion problem. Also, please suggest a better diet. Thank you.
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Omega 3 alone is not going to help with your acne. Acne is caused by a variety of factors diet being only one of them. Please consult a Dermatologist for effective treatment.
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U can take one tablet daily .dont eat oily ,deep fried food,milk products and choclates.
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consult dermatologist for acne management
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.